For the first 30 years of her life Shelly listened to what she was told and followed Doctors orders when it came to her chronic health issues. She wasn't getting any better though and finally decided to take matters into her own hands and blaze her own trail. Enjoy an enlightening conversation with Health Expert Shelly Ruzgys who shares her personal history of health issues and how those struggles shaped her into the advocate for wellness that she is today. Her story will inspire you and compel you to learn more about how to nurture yourself mind, body and spirit. SHOW NOTES Check out this episode!