Planting Wildflowers with Brittany McDonald


Expansion will be your takeaway from this episode.
You will feel your heart expand, your emotions expand, your desire to love deeper and with more compassion expand. You will feel the expansion of life beyond what we can see or feel here on earth. Our guest today is that special.
Brittany McDonald is passionate and fierce especially when it comes to the health and wellness of those she cares about. She’s all about making things happen. “My life is a little messy, a whole lot of beautiful, and authentically real.”
Through so many of her own struggles and life challenges came a desire, a mission to meet women (moms in particular) where they’re at, no matter what they’ve been through and to guide them in how simple it is to make small decisions that will have a big positive impact for their body, mind, and life. We all deserve to thrive in life: family, relationships, health, business.
Brittany is the founder of Thriving Balance and has been in the fitness and wellness industry for 19 years. She is a holistic nutrition coach, a core restore specialist, a holistic weight loss expert, a pilates instructor as well as a group fitness instructor.
Above all Brittany is a mama to three boys and one little girl in heaven.

SHOW NOTES


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